Menopause Survive and Thrive Kit
for school staff
for school staff
This website was created for colleagues at Devonport High School for Boys (DHSB) in Plymouth, Devon, UK, but everyone is welcome to use it to learn more about the Menopause.
This Google Site is intended as a 'one-stop-shop' for school staff to be able to find out more about the menopause.
You can quickly find answers but there are links to in-depth information if you want to know more.
The Menopause Charity works to help everyone understand perimenopause and menopause so no one needlessly suffers.
Scan the QR code opposite to learn more. #OwnYourMenopause
The British Menopause Society (BMS) has produced a range of videos and fact sheets for World Menopause Day.
You can access these resources by scanning the QR code opposite.
World Menopause Day - 18th October
DHSB has a new Menopause Policy.
Click the image above to access FAQs about this policy.
The DHSB Menopause Policy is currently being finalised. Keep checking back for the FAQs.
Useful links:
Click the image above to access a document giving an NHS Overview of the Menopause.
If you would like more in-depth information, please click on the links below:
NHS Website - NHS England - Menopause
NHS Scotland Inform - Treating Menopause Symptoms
Education Support is a charity which exists to support education professionals in the UK.
It has a section of its website dedicated to Menopause in the Workplace, with a downloadable guide. Click the image above to access this guide.
The web page also has links to guides on well-being:
It can be really tough to know how to support someone going through the menopause.
This link to NHS Inform should provide a starting point: NHS Inform
The Education Support charity offer a free helpline for education staff needing support and advice:
08000 562 561
Take Time for Yourself!
Remember to make time for yourself.
We often spend a lot of time worrying about the future which can be really exhausting!
Try to stay in the present doing things that make you feel happy and fulfilled.
Why not join a group or volunteer?
Do It - is an online platform that links people to volunteering opportunities:
A range of detailed factsheets providing information and advice on gynaecological, sexual and post reproductive health issues. The factsheets can be downloaded in PDF format or printed directly from the website.
CIPD is a charity with extensive information for employees and employers on how to make the workplace a place to develop people.
CIPD offer menopause guidance for managers: CIPD Guidance
At a Menopause Café people, often strangers, gather to eat cake, drink tea and discuss menopause.
Events run all over the country and you can find a calendar here:
Menopause Cafe Calendar
I hope you have found this Google Site useful. If you have any feedback, suggestions or questions. Please get in touch using the contact details below.